Move 30 Ball Handling

Training Program

🏀 Move 30 Ball Handling — Unlock Elite Handles in 30 Days🏀 

Train smarter. Build confidence. Dominate the court.

They say it takes 21 days to build a habit — and 30 days to make it a reality.
Stop guessing what drills to do. Stop wasting hours on random videos. With Move 30, you get a proven basketball ball-handling roadmap that delivers real results.

You don’t need more time — you need a smarter training system. That’s why we created this.

Why Move 30 Works

Whether you’re a beginner or a competitive player, the biggest barrier to improvement isn’t effort — it’s directionless training.

At Move 30, we give you:

✅ A weekly progressive plan with clear goals
✅ 3 focused workouts per week — only 20–30 minutes each
✅ Training that builds ball control, balance, confidence & game IQ
✅ Feedback and support — we track your progress together
✅ Workouts you can follow anywhere — phone, tablet, or laptop

No more guessing. No more random drills. Just consistent skill development.

What You’ll Gain

Move 30 isn’t just drills — it’s a transformational training experience:

🎯 Better Ball Control
Develop tight handling so the ball feels like an extension of your hand.

🎯 Confidence With Every Move
Train balance, body control, and decision-making under pressure.

🎯 Real Court Results
Skills you can use in drills, scrimmages, and games — not just in practice.

🎯 Game-Ready Consistency
Only 20–30 min per session — perfect around school, work, or team practice.

How It Works

Our program is simple, structured, and effective:

1. Weekly Plan: 3 workouts per week — each with specific goals
   
   

2. Skill Focus: Each session hones force, balance, and confidence
   
   

3. Track Progress: Get better week after week with measurable improvement
   
   

4. Support: We’re in it with you — send videos, get feedback, and level up

All you need is a basketball, a small space, and drive. That’s it.

Who This Is For

🏀 Youth players ready to break out
🏀 High school players chasing varsity or travel success
🏀 College hopefuls sharpening skills
🏀 Hoopers serious about dominance on the court

If you want control, confidence, and consistency with your handles — this program was built for you.

Ready to Transform Your Handles?

👉 Join Move 30 Today
Take the guesswork out of training and make every minute count.

Still on the fence?

We know skill training is a commitment — but you won’t be doing it alone.
With a structured plan, real guidance, and focused workouts, Move 30 gives you what most players never find on their own.

Basketball success favors the prepared — so let’s prepare you to handle anything the defense throws at you.

FAQs:

Q: How long are the workouts?
A: Each session is 20–30 minutes — quick, intentional progress.

Q: What equipment do I need?
A: Just a basketball and open space — you can train at home or at the gym.

Q: Can this work on my own?
A: Yes — but the structured plan and feedback system will help you improve faster.